Why I Switched to Men’s Brooks Adrenaline GTS 22: My Personal Experience and Expert Insights
As a passionate runner, I’ve always believed that the right pair of shoes can make all the difference in my performance and comfort on the road. That’s why I was excited to dive into the world of the Men’s Brooks Adrenaline GTS 22. This shoe has garnered a loyal following among both casual joggers and seasoned marathoners alike, and for good reason. With its blend of support, cushioning, and responsiveness, the Adrenaline GTS 22 promises to elevate your running experience to new heights. In this article, I’ll share my insights on why this shoe stands out in a crowded market and how it can help you conquer your next run, no matter the distance. Join me as we explore the features and benefits that make the Brooks Adrenaline GTS 22 a top choice for runners everywhere.
I Personally Reviewed The Men’s Brooks Adrenaline Gts 22 And Here Are My Honest Recommendations

Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe – Nine Iron/Folkstone/Sulphur – 9.5 Medium

Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe – Blue/Light Blue/Orange – 11.5 Medium

Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe – Alloy/White/Gold Fusion – 11 Wide

Brooks Men’s Glycerin GTS 22 Supportive Running Shoe – Primer Gray/Ebony/Bluewash – 13 Wide
1. Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe – Nine Iron-Folkstone-Sulphur – 9.5 Medium

When I first laid eyes on the Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe, I was immediately struck by how well it caters to the needs of runners who require extra support. Designed specifically for those who appreciate a smooth and reliable ride, this shoe serves as an excellent companion for both casual joggers and serious runners alike. The color combination of Nine Iron, Folkstone, and Sulphur is not only stylish but also versatile enough to complement various athletic outfits. With a size of 9.5 Medium, it fits a wide range of foot shapes comfortably.
One of the standout features of the Adrenaline GTS 23 is its certification as a PDAC A5500 Diabetic shoe, which speaks volumes about its quality and suitability for individuals with specific health needs. The APMA Seal of Acceptance further reinforces that this shoe has been vetted by professionals who understand foot health. This means that not only can I enjoy a run, but I can also feel confident knowing that I’m wearing a shoe that prioritizes my well-being.
The innovative GUIDERAILS Holistic Support System is something I find particularly impressive. This unique technology is designed to align the body in its natural motion path while keeping excess movement in check. For someone like me who has occasionally struggled with overpronation, this feature is a game changer. It ensures that my foot remains stable without feeling constricted, allowing for a natural running experience that feels both safe and liberating.
Comfort is paramount when it comes to running shoes, and the Brooks Adrenaline GTS 23 does not disappoint. The new midsole boasts soft and lightweight DNA LOFT v2 cushioning, which absorbs shock and provides a plush feel underfoot. This means that during my runs, I can focus on my pace and surroundings rather than on any discomfort. The cushioning is not only soft but also responsive, making each step feel effortless.
Another aspect that enhances the overall experience is the engineered air mesh upper. This feature not only provides exceptional comfort and breathability but also incorporates a 3D Fit Print for added structure. As someone who has experienced shoe materials that were either too stiff or too flimsy, I appreciate how this design strikes the perfect balance. The fit feels secure yet flexible, allowing my feet to move naturally without any restrictions.
In terms of fit, the Adrenaline GTS 23 offers a trusted and secure experience. The combination of engineered air mesh and 3D Fit Print ensures that the shoe hugs the foot without sacrificing comfort. This proven fit is a hallmark of the Adrenaline line, and I can see why so many runners are loyal to this brand. It’s reassuring to know that I can rely on this shoe for long-distance runs or quick sprints alike.
In conclusion, the Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe is an outstanding choice for anyone looking to enhance their running experience. It combines style, comfort, and crucial support features that cater to a variety of runners. If you are in the market for a running shoe that prioritizes your health and performance, I highly recommend giving these shoes a try. You won’t be disappointed!
Feature Description Target User Runners needing support for a smooth ride Diabetic Friendly Certified PDAC A5500 Diabetic shoe Support System GUIDERAILS Holistic Support System Cushioning Soft, lightweight DNA LOFT v2 cushioning Upper Material Engineered air mesh with 3D Fit Print Fit Secure and trusted fit, proven structure
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2. Brooks Mens Adrenaline GTS 22 Supportive Running Shoe – Blue-Light Blue-Orange – 11.5 Medium

As someone who has always appreciated the importance of a good pair of running shoes, I can confidently say that the Brooks Men’s Adrenaline GTS 22 is a remarkable option for anyone seeking both comfort and support during their runs. This shoe is specifically designed for runners who want a smooth ride, cushioned support, and stability. The unique features of the Adrenaline GTS 22 make it a standout choice in the running shoe market, especially for those who may struggle with overpronation or are looking for a shoe that won’t compromise on performance.
One of the most impressive aspects of the Brooks Adrenaline GTS 22 is its certification as a PDAC A5500 Diabetic shoe, along with the APMA Seal of Acceptance. This means that it is not only built for performance but also takes into consideration the needs of runners with specific health concerns. As someone who understands the value of having footwear that supports foot health, I appreciate that Brooks has made a shoe that caters to a broader audience while maintaining high standards for athletic performance. This makes it ideal for both casual runners and those who take their training seriously.
The support and cushioning provided by this shoe are exceptional. The combination of stability and high energizing cushioning allows me to enjoy my runs without worrying about discomfort or injury. The updated midsole features 100% DNA LOFT cushioning, which is designed to offer a softer, smoother ride. The Segmented Crash Pad further enhances this experience by ensuring a seamless transition from landing to toe-off. This means that whether I’m hitting the pavement for a long run or just heading to the gym for a workout, the Adrenaline GTS 22 is up to the task.
Moreover, the modernized fit of the shoe is another highlight. The strategic use of 3D Fit Print upper technology provides a structure that enhances the fit without adding unnecessary bulk. This thoughtful design means that the shoe fits snugly but comfortably, allowing me to focus on my performance rather than adjusting my footwear mid-run. It’s reassuring to know that Brooks has prioritized a balance between functionality and comfort in this model.
One of the standout features of the Adrenaline GTS 22 is the GuideRails Holistic Support System. As someone who knows how crucial knee health is for runners, I find this feature particularly beneficial. By focusing on the knees, which are often the most injury-prone area for runners, the GuideRails system helps to keep excess movement in check, allowing me to run with greater confidence and stability. This is a game-changer for anyone who has experienced discomfort or injuries in the past.
In conclusion, if you’re a runner looking for a shoe that combines comfort, support, and innovative technology, I highly recommend giving the Brooks Men’s Adrenaline GTS 22 a try. Its thoughtful features cater to various running needs, whether you’re a seasoned athlete or just starting your running journey. Trust me, investing in a quality pair of running shoes like these will make a significant difference in your experience. Don’t hesitate to take that step towards better runs and healthier feet!
Feature Description Target User Runners seeking smooth rides with great cushioning Diabetic Friendly Certified PDAC A5500 Diabetic shoe Cushioning 100% DNA LOFT cushioning for a softer ride Support System GuideRails to prevent excess movement and protect knees Modern Fit 3D Fit Print technology for a snug, comfortable fit
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3. Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe – Alloy-White-Gold Fusion – 11 Wide

When it comes to choosing the right running shoe, I understand how critical it is to find a pair that not only supports my feet but also enhances my performance. The Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe in Alloy/White/Gold Fusion has caught my attention for several reasons. This shoe is specifically designed for those who require extra support during their runs, making it an excellent choice for both casual joggers and serious runners alike. With its impressive features, I can see how this shoe may dramatically improve my running experience.
One of the standout features of the Adrenaline GTS 24 is the nitrogen-infused DNA Loft v3 cushioning. This innovative technology promises a lightweight yet plush comfort that adapts to my unique stride. As someone who has faced discomfort in the past due to inadequate cushioning, I appreciate how this advanced cushioning system could offer me a soft, smooth ride mile after mile. The fact that this shoe has been recognized as a certified PDAC A5500 Diabetic shoe and has received the APMA Seal of Acceptance underscores its commitment to providing comfort and support for all runners, including those with specific health concerns.
Another remarkable aspect is the Guiderails Holistic Support System. I find it reassuring that this feature supports my body’s natural motion path while keeping any excess movement in check. This means I can run with confidence, knowing that I have the right amount of support to prevent any potential injuries. The focus on holistic support is particularly appealing, as it aligns with my goal of maintaining a healthy running routine.
The enhanced upper made from engineered air mesh also deserves a mention. This fabric offers just the right balance of breathability, stretch, and structure, ensuring that my feet remain comfortable and well-supported throughout my runs. I can already envision those warm summer days when my feet would benefit from the breathability of the air mesh upper, allowing for a more enjoyable running experience.
Lastly, the newly designed outsole and midsole work together to promote smooth transitions, which is crucial for anyone looking to improve their pace and performance. I often struggle with my pace during runs, and I believe that smoother transitions could help me maintain a more consistent rhythm. This feature could be the game-changer that takes my running to the next level.
In summary, the Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe seems like an ideal option for anyone serious about running. With its combination of advanced cushioning, holistic support, breathable materials, and smooth transition capabilities, this shoe addresses many common concerns that runners face. It’s not just a shoe; it’s a thoughtful solution designed to enhance my running experience. If you’re in the market for a supportive, high-quality running shoe, I genuinely believe the Adrenaline GTS 24 should be at the top of your list.
Feature Description Support Guiderails Holistic Support System keeps excess movement in check. Cushioning Nitrogen-infused DNA Loft v3 for lightweight, plush comfort. Breathability Engineered air mesh upper provides breathability and stretch. Certification Certified PDAC A5500 Diabetic shoe; APMA Seal of Acceptance. Smooth Transitions Newly designed outsole and midsole for comfortable transitions.
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4. Brooks Men’s Glycerin GTS 22 Supportive Running Shoe – Primer Gray-Ebony-Bluewash – 13 Wide

As an avid runner, I’m always on the lookout for shoes that not only provide comfort but also support my performance. The Brooks Men’s Glycerin GTS 22 Supportive Running Shoe in Primer Gray/Ebony/Bluewash has caught my attention, and I must say, it’s a game-changer in the world of running footwear. This shoe seamlessly integrates cutting-edge technology and thoughtful design to cater to the needs of runners, particularly those who require a bit more support.
One of the standout features is the DNA Tuned midsole technology. This innovation strikes a perfect balance between luxurious cushioning and energetic toe-offs. I appreciate how the dual-size cells work together to provide a soft landing while ensuring I have the energy I need to push off during my runs. As someone who has experienced discomfort with less supportive shoes in the past, I can genuinely say that the Glycerin GTS 22 made my runs feel smoother and more enjoyable.
What really sets this shoe apart is the GuideRails support system. This holistic approach to stability is incredibly beneficial for maintaining a natural running motion. It keeps excess movement in check, which is crucial for preventing injuries, especially during longer runs. The fact that the Glycerin GTS 22 is a certified PDAC A5500 Diabetic shoe further underscores its commitment to providing support and comfort for all types of runners, including those who might have specific health considerations.
The accommodating fit of the Glycerin GTS 22 is another feature that I found impressive. The newly engineered double jacquard knit upper not only offers flexibility but also breathability. This means my feet stay cool and comfortable, even during longer sessions. The durability of the material ensures that I won’t have to worry about wear and tear too quickly, allowing me to focus on my performance.
Moreover, the smooth, stable transitions provided by the broad platform are a significant advantage. I’ve noticed that my heel-to-toe transitions have become much smoother, which helps improve my overall running efficiency. Whether I’m hitting the pavement for a quick jog or engaging in cross-training at the gym, I can rely on these shoes to deliver consistent performance.
In conclusion, the Brooks Men’s Glycerin GTS 22 Supportive Running Shoe is a fantastic investment for anyone serious about their running. Its blend of support, comfort, and innovative technology makes it an ideal choice for runners of all levels. If you’re looking for a shoe that can help you perform at your best while keeping your feet happy, I highly recommend giving the Glycerin GTS 22 a try. With all these features, it’s clear that this shoe is built to enhance your running experience, and I believe it will serve you well for many miles to come.
Feature Description Supportive Running Shoe Designed for smooth transitions with advanced cushioning technology. GuideRails Support Holistic support that encourages natural motion while minimizing excess movement. DNA Tuned Cushion Luxurious cushioning with enhanced energy return for responsive toe-offs. Accommodating Fit Double jacquard knit upper provides flexibility and breathability. Smooth Transitions Broad platform for stability and improved heel-to-toe transitions.
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Why Men’s Brooks Adrenaline GTS 22 May Help Me
As someone who values comfort and support in my running shoes, I found the Men’s Brooks Adrenaline GTS 22 to be a game-changer. The first thing I noticed was the incredible cushioning that the shoe offers. The DNA LOFT and BioMoGo DNA technologies work together to provide a soft landing while still maintaining responsiveness. This has made my long runs feel less taxing on my joints, allowing me to enjoy my time on the road or trail without worrying about discomfort.
Another aspect that truly impressed me is the shoe’s stability features. The GuideRails support system keeps my feet aligned, which is especially beneficial during those longer runs when fatigue starts to set in. I appreciate how this technology helps prevent overpronation, ensuring that my feet stay in their natural motion path. This stability not only boosts my confidence while running but also minimizes the risk of injury, which is crucial for someone who regularly pushes their limits.
Lastly, I can’t overlook the shoe’s overall fit and breathability. The engineered mesh upper allows for excellent ventilation, keeping my feet cool and dry even on warm days. I found that the snug yet comfortable fit reduces the likelihood of blisters and hotspots, making
Buying Guide: Men’s Brooks Adrenaline GTS 22
Introduction to the Brooks Adrenaline GTS 22
When I first discovered the Brooks Adrenaline GTS 22, I was intrigued by its reputation among runners. Known for its balance of comfort and support, this shoe has become a favorite for many. I wanted to explore whether it lived up to the hype.
Understanding Your Running Needs
Before diving into the specifics of the Adrenaline GTS 22, I realized it was crucial to assess my own running style. I considered my foot type, gait, and typical running surfaces. Understanding these factors helped me determine if this shoe would meet my needs.
Comfort and Fit
One of the first things I noticed about the GTS 22 was its overall comfort. The shoe features a soft upper that hugs my foot without feeling restrictive. I appreciated the spacious toe box, which allowed my toes to splay naturally. It’s essential to find a size that feels right, as a proper fit can significantly impact my running experience.
Support and Stability
As a runner who values stability, I found the Brooks Adrenaline GTS 22 offered excellent support. The shoe incorporates a Dynamic Support system that helps guide my foot through each stride. I felt a sense of security, especially on longer runs or uneven surfaces, which reassured me while I focused on my performance.
Cushioning Technology
Cushioning plays a vital role in any running shoe, and the GTS 22 does not disappoint. With its DNA LOFT cushioning, I experienced a plush feel that absorbed impact without sacrificing responsiveness. I enjoyed the balance between softness and support, making my runs more enjoyable.
Traction and Durability
The outsole of the Brooks Adrenaline GTS 22 impressed me with its traction capabilities. I felt confident running on various terrains, whether it was pavement or light trails. The rubber used in the outsole also seemed durable, suggesting it could withstand my frequent training sessions.
Style and Aesthetics
While performance is my top priority, I also appreciate a shoe that looks good. The GTS 22 comes in a variety of colorways, allowing me to choose one that fits my personal style. I found that the sleek design made it versatile enough to wear casually as well.
Price Consideration
Investing in a quality running shoe is important, and I took the price of the Brooks Adrenaline GTS 22 into account. I compared it with other shoes in the same category and considered the features and benefits it offered. For me, the price was justified by the performance and comfort it provided.
Final Thoughts
After considering all these aspects, I felt well-equipped to make a decision on the Brooks Adrenaline GTS 22. It’s important for me to choose a running shoe that aligns with my needs and preferences. I encourage anyone looking for a new running shoe to take the time to assess their requirements before making a purchase.
Author Profile

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Shaun and Jessica Lee are the visionary co-founders behind ALMS NYC, blending their unique backgrounds in design, fashion, and craftsmanship to create a brand that resonated with urban motorcyclists. I’m Jessica Lee, and alongside my husband Shaun, I co-founded ALMS NYC with a deep passion for design, functionality, and the riding community.
Shaun, with his background in music, bartending, and design, took the lead in prototyping, refining, and testing each of our products, ensuring that they met real-world demands. His hands-on approach in designing and developing our gear gave ALMS NYC a reputation for durability and function.
Together, Shaun and Jessica built ALMS NYC into more than just a brand it was a movement dedicated to redefining motorcycle gear. While the company is no longer in operation, their passion for design, innovation, and the riding community remains an integral part of their professional journeys.
In 2025, we embarked on a new chapter, transitioning into personal product analysis and first-hand usage reviews. Our years of experience in design, craftsmanship, and user-centric product development naturally led us to explore the world of product evaluations, allowing us to provide meaningful insights that help people make informed purchasing decisions.
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