Why I Switched to Running Shorts for Girls: My Personal Journey to Comfort and Performance

As an avid runner and fitness enthusiast, I understand the importance of having the right gear, and one of my favorite essentials is a good pair of running shorts. When it comes to girls’ running shorts, the choices can be overwhelming—styles, fabrics, and fits abound, each promising to enhance comfort and performance. In my own experience, the right pair not only boosts my confidence but also allows me to focus on the joy of the run, rather than being distracted by discomfort. In this article, I’ll explore the vibrant world of running shorts for girls, celebrating the blend of functionality and fashion that makes them a staple in any runner’s wardrobe. Whether you’re hitting the pavement for a casual jog or gearing up for a competitive race, understanding what makes the perfect running shorts can truly elevate your experience. So, lace up those sneakers, and let’s dive into the essentials of selecting the ideal shorts for your running journey!

I Personally Tried Out The Running Shorts For Girls And Here Are My Honest Recommendations

1. Under Armour Girls Fly by Shorts (897) Flare Orange-Flare Orange-Reflective, Medium

As I delve into the details of the Under Armour Girls Fly by Shorts in the vibrant Flare Orange color, I can’t help but appreciate how these shorts embody a perfect blend of style, comfort, and performance. Designed specifically for active girls, these shorts are not just about looking good; they are engineered to support an active lifestyle, making them an ideal choice for sports, workouts, or casual wear. The bright color adds a fun touch, ensuring that the wearer stands out while feeling confident and energetic.

The lightweight woven fabric is one of the standout features of these shorts. It feels soft against the skin, and its durability means that it can withstand the rigors of play without showing signs of wear. The material is also designed to wick away sweat and dry quickly, which is essential for any athletic endeavor. I can easily imagine a young athlete wearing these shorts during a hot summer day, feeling cool and comfortable as they run, jump, or engage in their favorite activities.

Another fantastic feature is the super-breathable mesh panels that provide enhanced ventilation. This is particularly beneficial during high-intensity workouts when breathability can make a significant difference in performance. I find it reassuring that the shorts are designed to help manage heat and moisture, allowing for an enjoyable experience, whether on the field or in the gym.

Comfort is a priority with the built-in brief and the ruched mid-rise waistband that includes an internal drawcord. This thoughtful design ensures that the shorts stay in place during movement and provide ample coverage without sacrificing style. I know that many young girls appreciate the feeling of security that comes with well-fitted shorts, and these provide just that. The internal drop-in pocket is a practical touch too, allowing for easy storage of small essentials like keys or a phone, making them perfect for a day out or a workout session.

It’s also worth noting that the main body fabric contains at least 90% recycled polyester, which is a significant step toward sustainability. In today’s world, many of us are conscious of our environmental impact, and opting for products made from recycled materials is a fantastic way to contribute positively. By choosing these shorts, I feel aligned with a brand that prioritizes eco-friendly practices.

The reflective logo is another detail that adds value, especially for those early morning or evening workouts when visibility is crucial. Safety should always be a priority, and this feature provides an added layer of reassurance for parents and young athletes alike.

In terms of sizing, the inseam of 3 inches strikes a nice balance between coverage and mobility, making these shorts versatile enough for various activities, from running to yoga to simply lounging around. With pockets included, girls can carry their essentials without the need for additional bags, enhancing the overall convenience of these shorts.

In summary, the Under Armour Girls Fly by Shorts are an excellent investment for any active girl. With their lightweight and breathable fabric, thoughtful design features, and stylish appearance, these shorts are sure to enhance any athletic wardrobe. I strongly encourage considering these shorts if you’re looking for functionality blended with style. They not only meet the demands of an active lifestyle but also offer comfort and confidence, making them a worthwhile addition to any young athlete’s collection.

Feature	Description
Material	Lightweight, comfortable, and durable woven fabric
Sweat Management	Wicks sweat and dries quickly
Ventilation	Super-breathable mesh panels for enhanced airflow
Coverage	Built-in brief for enhanced coverage
Waistband	Ruched mid-rise with internal drawcord for comfort
Pockets	Internal drop-in pocket on the front right
Eco-Friendly	Main fabric contains at least 90% recycled polyester
Reflective Element	Reflective logo for enhanced visibility
Inseam	3 inches for versatile wear

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2. Under Armour Girls Play Up Solid Shorts Black (001)-Metallic Silver , Youth Medium

As I dive into the world of the Under Armour Girls Play Up Solid Shorts, I can’t help but feel excited about how these shorts are designed specifically for active young girls. The black and metallic silver color scheme is not only stylish but also timeless, making it a versatile addition to any girl’s wardrobe. The youth medium size ensures a good fit for a wide range of ages, allowing girls to express themselves through fashion while staying comfortable during playtime or sports activities.

The first feature that stands out to me is the soft, lightweight knit construction. This is crucial for active girls, as it delivers superior comfort and breathability. When they are running around, whether on the soccer field or at a playground, having shorts that don’t weigh them down or cause discomfort is essential. I can already imagine how refreshing it must feel to wear such soft fabric that allows for full movement without restrictions.

Another remarkable aspect of these shorts is the moisture-wicking material that dries really fast. As someone who has experienced the discomfort of sweaty workout clothes, I appreciate how beneficial this feature is. Active girls can stay dry and comfortable, no matter how intense their activities get. This is particularly important during warm days or vigorous play, ensuring that they can focus on having fun rather than feeling sticky or overheated.

The soft elastic waistband with a pop color wordmark and external drawcord is another thoughtful feature. It allows for customized comfort, which is a game changer for growing girls. The ability to adjust the waistband means that these shorts can fit snugly without being too tight, providing a sense of security and comfort. I find this particularly appealing as it can accommodate different body types and preferences, making them suitable for a variety of young athletes.

The shaped hem with crossover side seams adds a touch of style and functionality. It creates a more streamlined look, which is not only flattering but also practical for movement. The 2.5-inch inseam is perfect for active girls who want to maintain freedom of movement while still looking good. I appreciate that Under Armour has taken the time to design a product that balances aesthetics with performance.

Finally, the loose fit of these shorts provides a fuller cut for complete comfort. This design choice is essential for young girls who need room to move without feeling constricted. I can see how this would make a huge difference during play, sports, or even just lounging around at home. The comfort factor cannot be overstated when it comes to encouraging active lifestyles.

In summary, the Under Armour Girls Play Up Solid Shorts are an excellent choice for parents looking to invest in quality athletic wear for their daughters. With features that prioritize comfort, breathability, and style, these shorts are sure to keep young girls happy and active. I highly recommend considering these shorts for your child; they are not only practical for sports and play but also trendy enough for casual wear. It’s a purchase that combines quality, performance, and style – a trifecta that any parent would appreciate.

Feature	Description
Material	Soft, lightweight knit for comfort and breathability
Moisture-wicking	Dries quickly to keep the wearer dry
Waistband	Soft elastic with pop color wordmark and adjustable drawcord
Hem Design	Shaped hem with crossover side seams for a streamlined look
Inseam	2.5 inches for freedom of movement
Fit	Loose fit for complete comfort

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3. adidas Girls Elastic Waistband Retro Woven Gym Shorts Black

When I first came across the ‘adidas Girls’ Elastic Waistband Retro Woven Gym Shorts in Black,’ I was immediately impressed by their blend of style, comfort, and functionality. As someone who values both aesthetics and performance, these shorts stand out in the crowded market of activewear. The high-quality material, made from 100% woven polyester, guarantees not just durability but also comfort. This means that whether my little one is engaging in sports, running around at the park, or just lounging at home, these shorts are designed to withstand the wear and tear that comes with active play.

The retro design of these shorts is another fantastic feature. It adds a fashionable twist that appeals to both girls and their parents. I appreciate that these shorts aren’t just limited to gym activities; they can easily transition into casual wear. This versatility means that they can be paired with various tops, making them a staple in any young girl’s wardrobe. Whether it’s for a day at school, a family outing, or a weekend sport, these shorts fit seamlessly into different settings.

One of the standout features for me is the customizable comfort. The stretchy drawcord on the elastic waistband allows for a tailored fit, which is especially crucial for active play. No one wants to be distracted by uncomfortable clothing while they are trying to enjoy their time outdoors or during sports. The ability to adjust the waist ensures that the shorts remain securely in place, allowing for freedom of movement without constantly needing to readjust. This is a significant benefit for active girls who want to focus on having fun!

Moreover, the stylish design elements, such as the angled side seams with hem binding, give these shorts an extra edge. They not only look good but also enhance the overall aesthetic appeal. The overlapping side seams promote enhanced mobility, which is particularly beneficial for activities that require a lot of movement like running, jumping, or playing games. I can envision my daughter wearing these shorts while she plays soccer with her friends, feeling confident and unrestricted.

In summary, the ‘adidas Girls’ Elastic Waistband Retro Woven Gym Shorts’ are an excellent investment for any parent looking to provide their child with comfortable, stylish, and functional activewear. The combination of high-quality materials, versatile design, and customizable comfort makes these shorts a must-have. I genuinely believe that these shorts will not only enhance my daughter’s performance in sports but also boost her confidence in her outfit choices. If you’re considering a purchase, I would highly recommend these shorts. They are worth every penny!

Feature	Benefit
High-Quality Material	Durability and comfort for active play
Versatile Sporty Style	Perfect for both sporty activities and casual wear
Customizable Comfort	Stretchy drawcord for a tailored fit
Stylish Design Elements	Enhanced aesthetic appeal
Enhanced Mobility	Ease of movement for running and playing

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4. Zaclotre Girls Athletic Shorts with Zipper Pockets High Waisted Running Shorts Soccer Gym Sports Active Short for Kids Black

When I first came across the Zaclotre Girls Athletic Shorts, I was immediately drawn to their combination of style and functionality. Designed specifically for active girls aged 4-13 years, these high-waisted running shorts offer everything a young athlete could want. From the soft and comfortable fabric to the thoughtful features, it’s clear that these shorts are tailored for both performance and comfort.

One of the standout aspects of these shorts is the material. Made from a soft fabric that promises durability and flexibility, I can already envision my child wearing them during various physical activities. The breathable mesh lining is a game-changer, ensuring that my child remains comfortable even during the most strenuous exercises. Whether it’s running laps in gym class or engaging in a spirited game of soccer, these shorts will keep her cool and focused.

The style of the Zaclotre shorts is another reason they caught my eye. With an elasticity high waist and a side slit design, they not only provide extra support but also ensure that my child can move freely. The high waist offers that extra bit of coverage, which is particularly appealing for active girls who need to feel secure while they play. The side slits add a trendy touch and enhance mobility, allowing her to perform her best without any restrictions.

Another feature that I find incredibly practical is the inclusion of zipper pockets on both sides of the shorts. As a parent, one of my concerns is ensuring that my child has a safe place to store her essentials, like keys or cards. These shorts alleviate that worry, allowing her to carry her belongings without the fear of them falling out during play. It’s these little details that make a big difference in how much I appreciate a product.

These athletic shorts are incredibly versatile, making them suitable for a wide range of occasions. Whether it’s for sports activities, gym class, yoga, or even casual outings, these shorts can be paired effortlessly with t-shirts, tank tops, or hoodies. This adaptability means that I won’t have to purchase multiple pieces of clothing for different activities, making it a cost-effective choice in the long run.

Finally, I appreciate that the Zaclotre Girls Athletic Shorts are machine washable. As any parent knows, kids can be messy, especially during active play. Having a product that is easy to clean is a huge plus in my book. However, I do recommend taking a close look at the size information before making a purchase to ensure a perfect fit for your child.

Feature	Description
Material	Soft and durable fabric with breathable mesh lining for comfort.
Style	High-waisted with elasticity and side slit design for extra support and freedom of movement.
Zipper Pockets	Equipped with pockets on both sides for secure storage of essentials.
Occasions	Perfect for sports, gym class, yoga, dance practice, or casual wear.
Care	Machine washable for easy cleaning.

In conclusion, the Zaclotre Girls Athletic Shorts are a fantastic investment for any active young girl. They combine comfort, style, and practicality in a way that truly caters to the needs of kids who love to move. If you’re looking for a reliable pair of shorts that will withstand the wear and tear of active play, I highly recommend considering these. Your child will not only appreciate the comfort but also the freedom they provide. Don’t miss out on the chance to enhance her athletic wardrobe!

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Why Running Shorts for Girls Help Me

When I lace up my running shoes and head out for a jog, one of the first things I reach for is my trusty running shorts. They have truly transformed my running experience. For one, the lightweight fabric allows for maximum breathability. I remember the first time I wore a pair during a hot summer run; the difference was night and day. The shorts kept me cool and dry, preventing that uncomfortable chafing that can ruin a workout.

Moreover, the fit and design of running shorts are tailored to accommodate movement. As I push through my stride, I appreciate how the shorts allow for a full range of motion without any restrictions. This freedom makes me feel more agile and confident on the track or trail. I’ve noticed that when I wear the right gear, I can focus entirely on my performance rather than adjusting my clothing or feeling weighed down.

Another benefit is the convenience of pockets in some styles. I love being able to stash my keys, phone, or energy gels without worrying about them bouncing around. This small feature makes a huge difference in my runs, letting me enjoy my time outdoors without distractions. Overall, running shorts have become an essential part of my gear, enhancing both my comfort and my

Buying Guide: Running Shorts for Girls

Why I Love Running Shorts

When I first started running, I quickly realized how important it is to have the right gear. Running shorts became a staple in my wardrobe because they provide comfort and freedom of movement. The right pair can make all the difference on a long run or a quick jog around the block.

Understanding Fabric Choices

I’ve learned that the fabric of running shorts can significantly affect my performance. Breathable materials like polyester or nylon wick away moisture, keeping me dry and comfortable. I prefer lightweight options, especially during warm weather, as they help prevent chafing and irritation.

Choosing the Right Fit

Finding the right fit is crucial for both comfort and functionality. I often opt for shorts that offer a relaxed fit around the thighs while still being snug enough at the waist. This balance helps me move freely without worrying about the shorts riding up or slipping down.

Length Matters

The length of running shorts can vary significantly, and I’ve found that different lengths suit different occasions. For longer runs, I prefer mid-thigh or longer shorts, as they provide extra coverage. However, for shorter runs or workouts, I often choose shorter styles that enhance my range of motion.

Waistband Features

I always pay attention to the waistband design when shopping for running shorts. A comfortable, elastic waistband with a drawstring allows for a secure fit, so I don’t have to constantly adjust them while running. Pockets in the waistband are a bonus; I love having a place to stash my keys or energy gels.

Consider the Liner

The built-in liner is another feature I consider when choosing running shorts. Some shorts come with a mesh liner that provides additional support and helps minimize chafing. I’ve found that a good liner can enhance comfort, especially during longer runs.

Reflective Elements for Safety

If I run in low-light conditions, I always look for shorts with reflective elements. These features increase my visibility to others, which is especially important during early morning or evening runs. Staying safe while enjoying my runs is a top priority for me.

Style and Personal Preference

While performance is my primary focus, I also enjoy expressing my style through running shorts. With various colors, patterns, and designs available, I can find a pair that matches my personality. Feeling good in what I wear motivates me to get out and run.

Price vs. Quality

I’ve learned that investing in quality running shorts can pay off in the long run. While I don’t always go for the most expensive options, I prioritize durability and comfort. Finding a balance between price and quality ensures that I get good value for my money.

Final Thoughts

Choosing the right running shorts involves considering factors like fabric, fit, length, and features that suit my running style. By keeping these elements in mind, I can enjoy my runs even more and focus on achieving my fitness goals. Happy running!

Author Profile

Jessica Lee

Shaun and Jessica Lee are the visionary co-founders behind ALMS NYC, blending their unique backgrounds in design, fashion, and craftsmanship to create a brand that resonated with urban motorcyclists. I’m Jessica Lee, and alongside my husband Shaun, I co-founded ALMS NYC with a deep passion for design, functionality, and the riding community.

Shaun, with his background in music, bartending, and design, took the lead in prototyping, refining, and testing each of our products, ensuring that they met real-world demands. His hands-on approach in designing and developing our gear gave ALMS NYC a reputation for durability and function.

Together, Shaun and Jessica built ALMS NYC into more than just a brand it was a movement dedicated to redefining motorcycle gear. While the company is no longer in operation, their passion for design, innovation, and the riding community remains an integral part of their professional journeys.

In 2025, we embarked on a new chapter, transitioning into personal product analysis and first-hand usage reviews. Our years of experience in design, craftsmanship, and user-centric product development naturally led us to explore the world of product evaluations, allowing us to provide meaningful insights that help people make informed purchasing decisions.

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